Feta & Couscous Salad
Feta and Couscous Salad Makes 1 serving Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat Ingredients:
½ Cup Cooked Whole Grain Couscous
1 Egg, hard boiled and sliced
1 Cup Romaine Lettuce, chopped
¼ Cup Green Bell Pepper, chopped
¼ Cup Red Onion, chopped
¼ Cup Grape Tomatoes, chopped
¼ Cup Cucumber, chopped
1 oz. Feta Cheese, crumbled
1 ½ Tbsp Pumpkin Seeds
Sea Salt and Pepper to taste
Dressing:
1 Tbsp Olive Oil
½ Tbsp Lemon Juice
1 Clove Garlic, minced
1 tsp Dried Oregano
Directions:
In a small bowl, whisk together all Dressing ingredients.
In a serving dish, toss to combine...
Chopped Brussels Sprouts Salad
No one can resist this delicious salad! You won't be able to say you don't like Brussels Sprouts after you try this recipe! A fresh GOLO-friendly recipe that pairs well with a variety of meals.
Corn & Avocado Salad
Fresh corn and ripe avocado - this salad really makes the most of those summer flavors! This GOLO recipe is made to showcase our summer bounty!
Hemp Seed Tabbouleh Salad
Hemp Seed Tabbouleh Salad
Makes 4 Servings Each serving contains: 2 proteins, 0 carbohydrates, 1 1/2 vegetables, 1/2 fat Ingredients:
1 1/2 cups hemp seeds
½ cup red onion, diced
1 clove garlic, finely chopped
1/2 cup scallions, finely chopped
2 cups tomatoes, diced
1 1/2 cups cucumber, seeded, diced
1 handful parsley, roughly chopped
1 handful mint, roughly chopped
3 Tbsp avocado or olive oil
Juice from ½ lemon
Sea salt and pepper to taste
1 cup avocado, diced
2 Tbsp Tahini, optional
Directions:
In medium mixing bowl, combine all ingredients. Mix well.
Adjust salt, pepper or lemon ju...
Corn Salad
Corn SaladMakes 4 Servings Each serving contains: 0 proteins, 0 carbs, 2 veg, 1 fat Ingredients:
3 ½ Cups Corn, cooked and cooled
½ Cup Red Onion, finely diced
1 Cup Cherry Tomatoes, halved
2 Tbsp Red Wine Vinegar
4 Tbsp Avocado Oil
Sea Salt and Pepper to taste
½ Cup Fresh Parsley
Directions:
Toss all ingredients in a large mixing bowl until well mixed.
Serve cold.
Divide into 4 equal servings.
Photo Credit - Vicki Deppe Allen