Feta & Couscous Salad

Feta & Couscous Salad

Feta and Couscous Salad Makes 1 serving Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat Ingredients: ½ Cup Cooked Whole Grain Couscous 1 Egg, hard boiled and sliced 1 Cup Romaine Lettuce, chopped ¼ Cup Green Bell Pepper, chopped ¼ Cup Red Onion, chopped ¼ Cup Grape Tomatoes, chopped ¼ Cup Cucumber, chopped 1 oz. Feta Cheese, crumbled 1 ½ Tbsp Pumpkin Seeds Sea Salt and Pepper to taste Dressing: 1 Tbsp Olive Oil ½ Tbsp Lemon Juice 1 Clove Garlic, minced 1 tsp Dried Oregano Directions: In a small bowl, whisk together all Dressing ingredients. In a serving dish, toss to combine...
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Eden Covington
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Chopped Brussels Sprouts Salad

Chopped Brussels Sprouts Salad

No one can resist this delicious salad! You won't be able to say you don't like Brussels Sprouts after you try this recipe! A fresh GOLO-friendly recipe that pairs well with a variety of meals.
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Eden Covington
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Corn & Avocado Salad

Corn & Avocado Salad

Fresh corn and ripe avocado - this salad really makes the most of those summer flavors! This GOLO recipe is made to showcase our summer bounty!
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Eden Covington
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Hemp Seed Tabbouleh Salad

Hemp Seed Tabbouleh Salad

Hemp Seed Tabbouleh Salad Makes 4 Servings Each serving contains: 2 proteins, 0 carbohydrates, 1 1/2 vegetables, 1/2 fat Ingredients: 1 1/2 cups hemp seeds ½ cup red onion, diced 1 clove garlic, finely chopped 1/2 cup scallions, finely chopped 2 cups tomatoes, diced 1 1/2 cups cucumber, seeded, diced 1 handful parsley, roughly chopped 1 handful mint, roughly chopped 3 Tbsp avocado or olive oil Juice from ½ lemon Sea salt and pepper to taste 1 cup avocado, diced 2 Tbsp Tahini, optional Directions: In medium mixing bowl, combine all ingredients. Mix well. Adjust salt, pepper or lemon ju...
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Eden Covington
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Corn Salad

Corn Salad

Corn SaladMakes 4 Servings Each serving contains: 0 proteins, 0 carbs, 2 veg, 1 fat Ingredients: 3 ½ Cups Corn, cooked and cooled ½ Cup Red Onion, finely diced 1 Cup Cherry Tomatoes, halved 2 Tbsp Red Wine Vinegar 4 Tbsp Avocado Oil Sea Salt and Pepper to taste ½ Cup Fresh Parsley Directions: Toss all ingredients in a large mixing bowl until well mixed. Serve cold. Divide into 4 equal servings. Photo Credit - Vicki Deppe Allen
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Eden Covington
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