Veggie Breakfast Skillet* Makes 1 ServingEach serving contains: 2 proteins, 2 carbs, 1 veg, 1 fat*This recipe contains an extra carb that can be earned with a bonus serving.* Ingredients: 2 Eggs 1 Tbsp. Olive Oil ¼ Cup Onions, chopped 1 Cup Mini Red Potatoes, diced ¼ Cup Zucchini, diced ¼ Cup Green Bell Pepper, diced ¼ Cup Tomatoes, diced Salt and pepper to taste Directions: Heat skillet over medium-high heat. Add Olive Oil, Onions, and Potatoes. Cook for 4 minutes in a single layer, without stirring, or until Potatoes are lightly browned. Reduce heat to medium. Stir in Bell Peppers, Z...

Tex-Mex Scrambled EggsServing Size: 1 Each serving contains: 2 proteins, 1 carb, 1 veg, 1 fat Ingredients: 1 Tbsp Olive Oil 1 Corn Tortilla 1/8 Jalapeno Pepper, diced and seeded ¼ Cp Green Pepper, diced ¼ Cup Red Pepper, diced ¼ Cup Onion, diced ¼ Cup Tomato, diced 2 Eggs 1 Tbsp Cheddar Cheese, shredded 1 Tbsp Cilantro, chopped Directions: In a small skillet heat Olive Oil. Add Corn Tortilla and pan-fry until crisp, about 2 minutes each side. Remove from heat and dice. In the same pan, sauté Peppers, Onions and Tomato. Whisk together Eggs, add to the pan and scramble with the vegetabl...

Sweet Potato PancakesServing Size: 1 Each serving contains: 2 proteins, 1 carb, 0 veg, 1 fat Ingredients: 1/2 Cup Sweet Potato, mashed 2 Eggs 1 Tbsp Coconut Oil ¾ Tsp Ground Cinnamon Pinch of Ground Ginger Pinch of Allspice Pinch of Sea Salt Directions: Boil Sweet Potato until soft, and mash. Whisk the mashed Sweet Potato and Eggs together until well-combined. Add seasonings, if desired, and stir. Heat Coconut Oil on a skillet over medium-low heat. Drop the sweet potato mixture onto the pan and cook until golden brown on each side.

Sweet Potato Breakfast SandwichServing Size: 1 Each serving contains: 2 protein, 2 carbs, 1 veg, 1 fat *This recipe contains an extra carb that can be earned with a bonus serving.* Ingredients: 2 Eggs 1 Cup Grated Sweet Potato 1 Cup Kale or Spinach 1 Tbsp Olive or Coconut Oil ½ Tsp Cumin 1/8 Tsp Paprika 1/8 Tsp Garlic Salt Directions: Heat 1 tsp oil on frying pan at medium-low heat. In a mixing bowl whisk 1 egg. Add in grated sweet potato plus seasonings and 1 tsp oil. Mix well until thoroughly combined. Place mixture on the frying pan and cook. (Makes 2 sweet potato pancakes, “sandwic...