Spiced Turkey Salad

Spiced Turkey Salad

Spiced Turkey SaladMakes 2 servings Each serving contains: 2 proteins, 1 carb, 0 veg, 0 fat Ingredients: 9 oz. Cooked Turkey shredded or chopped ½ Cup Apple, diced ¼ Cup Dried Cranberries ¼ Cup Celery ¼ Cup Carrot, shredded ¼ Cup Onion, diced 1 oz. Walnuts, chopped ¼ Cup Plain Greek Yogurt 1 Tbsp Dijon Mustard ½ tsp Ground Cinnamon ¼ tsp Ground Nutmeg ½ tsp Sea Salt ¼ tsp Black Pepper Directions: In a small bowl, mix together Greek Yogurt, Dijon Mustard, Cinnamon, Nutmeg, Sea Salt and Pepper. Set aside. In a medium bowl, combine the Turkey, Apple, Cranberries, Celery, Carrot, Onion and...
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Eden Covington
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Slow Cooker Bison Pineapple Chili

Slow Cooker Bison Pineapple Chili

Slow Cooker Bison Pineapple ChiliMakes 5 Servings Each serving contains: 2 proteins, 1 carb, 1 veg, 0 fat Ingredients: 2 lbs Ground Bison 2 ½ Cups Pineapples, chunks 2 Cups Green Peppers, deseeded and chopped 1 Chili Pepper, deseeded and diced 1 Cup Zucchini, diced 1 (14.5oz) can Diced Tomatoes 2 (6oz) cans Tomato Paste 4 Tbsp Cumin 1 Tbsp Oregano Chili Powder to taste Sea Salt and Pepper to taste Directions: Add all ingredients into a slow cooker. Mix until well combined. Cook on low setting for 8 hours.
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Eden Covington
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Rhubarb Banana Bread

Rhubarb Banana Bread

Rhubarb Banana Bread Makes 10 Servings Each serving contains: 0 proteins, 1 carb, 0 veg, 0 fat Ingredients: 1 ½ Cup Whole Wheat Flour 1 tsp Baking Powder 1 tsp Baking Soda ½ tsp Sea Salt 1 tsp Cinnamon ½ tsp All Spice 2 Eggs 1 ½ tsp Vanilla Extract 3 Large Bananas, mashed ½ Cup Strawberries, chopped 1 Cup Rhubarb, finely chopped 2 Tbsp Honey Directions: Preheat the oven to 350 degrees and spray a 8x4 loaf pan with organic cooking spray. Mix the Baking Powder, Baking Soda, Flour, Sea Salt, Cinnamon and All Spice in a bowl and set aside. Use a mixer (or mix by hand) to beat the Eggs and...
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Eden Covington
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5-Ingredient Bread

5-Ingredient Bread

Just 5 simple ingredients = a delicious, hearty loaf of bread! A homemade GOLO-friendly alternative to store-bought breads.
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Eden Covington
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