The earthy flavor of beets mixes perfectly with the quinoa. Don't be afraid to try something new! This salad will not disappoint. A flavorful GOLO recipe perfect for your healthy lifestyle.

Mexican Cucumber SaladMakes 3 servings Each serving contains: 0 proteins, 0 carbohydrates, 1 vegetable, 0 fat Ingredients: ½ cup cucumber, quartered ½ cup green bell pepper, chopped ½ cup red bell pepper, chopped ¾ cup grape tomatoes, halved ¾ cup fresh or thawed frozen corn kernels 1 Tbsp red wine vinegar ½ tsp crushed red pepper 1/8 cup fresh cilantro, chopped ½ tsp cumin ¼ tsp garlic, minced ¼ tsp sea salt Black pepper, to taste Directions: In a large bowl, combine cucumber, bell peppers, tomatoes, corn and vinegar. Toss. Sprinkle with crushed red pepper, cilantro, cumin, garlic, sa...

Nicoise Salad Makes: 1 serving Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat Ingredients: 1 (3oz) baked, grilled, or sautéed chicken breast 1 hard-boiled egg 1/2 cup roasted red potatoes 1 cup green beans ½ cup sun-dried tomatoes 1 ½ tbsp white balsamic or white wine vinegar ½ tbsp Dijon mustard 1/8 tsp salt 1/8 tsp black pepper 1/8 tsp dried thyme 1 Tbsp olive oil Directions: Cook chicken as desired. Cook potatoes and green beans. Meanwhile, put eggs in a saucepan cover with cold water, and bring to a boil. Cover, remove from heat, and let stand for 12 minutes. Drain, run...

Lemon Herb Mediterranean Chicken Salad Makes 2 servings Each serving contains: 2 protein, 0 carb, 2 veg, 1 fat Ingredients Marinade/Dressing: 2 tbsp olive oil Juice of 1 lemon 2 tbsp water 2 tbsp red wine vinegar 2 tbsp fresh parsley, chopped 2 tsp dried basil 2 tsp garlic, minced 1 tsp dried oregano 1 tsp sea salt pepper to taste Chicken: 1/2 Tbsp olive oil 9 oz chicken breast Salad: 2 cups romaine lettuce ½ cup cucumber ½ cup tomato ¼ cup red onion ¼ cup avocado 4 Kalamata olives 2 oz feta cheese 1/2 lemon cut into 2 wedges Directions Whisk together all of the marinade/dressing...

Leftover SaladMakes: 1 serving Each serving contains: 2 proteins, 1 carb, 1 veg, 1 fat Ingredients: 1 (3oz) chicken breast, baked, grilled, or sautéed & cut into cubes 1 egg, hard-boiled & chopped ½ cup red potatoes, roasted & diced ½ cup green beans, roasted or steamed ½ cup sun-dried tomatoes 1 ½ Tbsp balsamic or white wine vinegar ½ Tbsp Dijon mustard Sea salt & pepper, to taste 1/8 tsp dried thyme 1 Tbsp olive oil Directions: Blanch sundried tomatoes in a pot of boiling water to soften, 30 seconds. Drain well. Whisk together vinegar, mustard, salt, pepper and thyme ...