Mexican Bowl Makes 2 servings Each serving contains: 1 protein, 1 carb, 2 veg, 1 fat Ingredients: 1 Cup GOLO Refried Beans (recipe below) 1 Tbsp Avocado Oil 1 Cup Green Bell Pepper, diced 1 Cup Red Onion, diced 1 Cup Cherry Tomatoes 8 Olives, pitted and sliced 6 oz Ground Turkey, cooked 4 Tbsp Salsa Directions: Heat Avocado Oil in a medium skillet and add GOLO Refried beans and Turkey to heat through. Once heated, transfer to 2 bowls. Add Bell Pepper, Onion, Tomatoes and Olives, evenly to each bowl. Top with Salsa and serve immediately. GOLO Refried beans Ingredients: 2 Tbsp Olive O...

Quick and easy + beautiful and delicious, a perfect meal to treat yourself! A fresh GOLO-friendly recipe that pairs well with a variety of meals.

Sweet apple chunks, crunchy walnuts, and tangy goat cheese - what's not to like? This tasty GOLO salad recipe helps keep healthy meals interesting.

Spicy Mexican Chicken Salad *This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 3 servings Each serving contains: 1 protein, 0 carbs, 0 veg, 0 fat Ingredients: 9 oz Chicken, shredded ½ Cup Plain Greek Yogurt ¼ Cup Red Onion, chopped ½ Cup Red Bell Pepper, chopped ¼ Cup Jalapeno Pepper, chopped 2 Tbsp Fresh Lemon Juice 1 tsp Chili Powder ¼ tsp Cumin ¼ tsp Paprika Sea Salt and Pepper to taste Directions: Combine all ingredients into a large bowl and mix unti...

GOLO Salad Makes: 1 Serving Each serving contains: 2 proteins, 0 carbs, 2 veg, 0 fat Ingredients: 1 Cup Romaine Lettuce ½ Cup Tomatoes, chopped ½ Cup Cucumbers, chopped 1 Hardboiled Egg 2 oz Cheese Directions: Combine all ingredients in a large bowl and top with your choice of dressing. Dressing Alternatives: Avocado- Sliced, diced or mashed - avocadoes are a delicious salad topper AND they’re also packed with heart-healthy monounsaturated fats, which keep you full longer, aid in digestion, and keep blood sugar from spiking so you don’t suffer a snack attack soon after eating. Cit...