Salmon and Squash in Foil Makes 4 Servings Each serving contains: 2 Proteins, 0 Carbohydrates, 2 Vegetables, 1/2 Fat Ingredients: 4 (6oz) Salmon Filets 3 Cups Zucchini, sliced into half-moons 3 Cups Yellow Squash, sliced into half-moons 1/2 Cup Onion, diced 1 1/2 Cups Roma Tomatoes, diced 2 Clove Garlic, minced 3 Tbsp Olive Oil Sea Salt and Pepper 2 tsp Dried Thyme 1 tsp Dried Oregano 1 tsp Marjoram Juice from 2 Lemons Directions: Preheat oven to 400 degrees. Cut 4 pieces of tin foil large enough to hold the salmon and 2 cups of vegetables. In a large bowl toss zucchini, squash, onions...

Lemon Turmeric Salmon Makes 2 Servings Each serving contains: 2 Protein, 0 Carbohydrates, 0 Vegetables, 1 Fat Ingredients: 2 (6oz) Salmon Filets 2 Tbsp Avocado Oil 1 Tbsp Dried Thyme 1 tsp Turmeric 1/2 tsp Sea Salt Black Pepper to taste 1 Whole Lemon, cut into rounds Directions: Preheat oven to 400°. Spray the bottom of the baking dish with organic cooking spray. Place Salmon in the baking dish, skin down. In a small bowl, mix Thyme, Turmeric, Salt and Pepper. Sprinkle over top of the Salmon. Drizzle Olive Oil over the Salmon and place the Lemon rounds on top. Cover the baking dish wit...

If you are craving a cold plate for your lunch or dinner, check out this GOLO recipe!! All the fresh tastes blend into a delicious salad that is going to on your list of favorites!

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