Who says you can't eat fries while losing weight? Try this tasty recipe and enjoy this veggie side dish! This satisfying GOLO-friendly dish is packed with flavor.

Mediterranean Mac & Cheese *This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 4 Servings Each Serving contains: 1 Protein, 1 Carbohydrate, 1 Vegetable, 1/2 Fat Ingredients: 1 Cup Whole Wheat Elbow Pasta, uncooked 2 tsp Butter 1/4 Cup Red Onion, chopped 1 1/2 Cloves Garlic, minced 2 Tbsp Whole Wheat Flour 1 Cup Whole Milk 1/2 Cup Fresh Mozzarella Cheese, shredded or grated 2 oz Feta Cheese, crumbled 1/4 tsp Dried Oregano 1/4 tsp Dried Thyme Sea Salt and P...

This hearty, veggie-packed barley soup is a guaranteed crowd pleaser on a winter day! This satisfying GOLO-friendly dish is packed with flavor.

Slow Cooker Vegetables & Quinoa Makes 4 servings Each serving contains: 0 protein, 1 vegetable, 1 carb, 0 fat Ingredients: 2/3 cups Quinoa, dry 1 1/2 Cups Vegetable Broth 1 Cup Onion, chopped 1 Tbsp. Olive Oil 1 Cup Red Bell Pepper, chopped 1/2 cup Carrots, chopped 1/2 cup Cauliflower, chopped 1 Cup Green Beans, chopped 2 Tbsp. Garlic, minced Sea Salt and Pepper Seasonings of your choice Cilantro, Basil, Parsley Directions: Pour Quinoa in the slow cooker and add Olive Oil to coat Stir in the broth, Onion, Peppers, Cauliflower, Green Beans and Garlic. Season with Salt and Pepper...