Pesto Grilled Shrimp *This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes: 5 servings Serving size: 1 skewer Each serving contains: 1 protein, 0 carbs, 0 veg, 1 fat Ingredients: 1/2 cup basil 1 clove garlic 1 Tbsp. lemon juice Sea salt & pepper 2 Tbsp. olive oil 1 Tbsp. roasted pine nuts 2 Tbsp. Parmesan cheese 1 lb. shrimp, peeled and deveined Wooden skewers Directions: Pulse the basil, garlic, Parmesan, olive oil, lemon juice, pine nuts, salt and pepp...

Spiced Turkey SaladMakes 2 servings Each serving contains: 2 proteins, 1 carb, 0 veg, 0 fat Ingredients: 9 oz. Cooked Turkey shredded or chopped ½ Cup Apple, diced ¼ Cup Dried Cranberries ¼ Cup Celery ¼ Cup Carrot, shredded ¼ Cup Onion, diced 1 oz. Walnuts, chopped ¼ Cup Plain Greek Yogurt 1 Tbsp Dijon Mustard ½ tsp Ground Cinnamon ¼ tsp Ground Nutmeg ½ tsp Sea Salt ¼ tsp Black Pepper Directions: In a small bowl, mix together Greek Yogurt, Dijon Mustard, Cinnamon, Nutmeg, Sea Salt and Pepper. Set aside. In a medium bowl, combine the Turkey, Apple, Cranberries, Celery, Carrot, Onion and...

Slow Cooker Bison Pineapple ChiliMakes 5 Servings Each serving contains: 2 proteins, 1 carb, 1 veg, 0 fat Ingredients: 2 lbs Ground Bison 2 ½ Cups Pineapples, chunks 2 Cups Green Peppers, deseeded and chopped 1 Chili Pepper, deseeded and diced 1 Cup Zucchini, diced 1 (14.5oz) can Diced Tomatoes 2 (6oz) cans Tomato Paste 4 Tbsp Cumin 1 Tbsp Oregano Chili Powder to taste Sea Salt and Pepper to taste Directions: Add all ingredients into a slow cooker. Mix until well combined. Cook on low setting for 8 hours.