This hearty, veggie-packed barley soup is a guaranteed crowd pleaser on a winter day! This satisfying GOLO-friendly dish is packed with flavor.

This salad brings it's flavor profile directly from the islands! What a great salad for a weekend brunch or lunch! A versatile GOLO-friendly addition to your meal plan.

For a wonderful Meatless Monday treat (or any meal at all!) This dish uses chickpeas for the protein, so add a fruit "dessert" and you're all set! This GOLO-friendly recipe makes a delicious addition to your meal plan.

Treat yourself to this luscious breakfast parfait and start your day off on the right foot! This GOLO-friendly recipe makes a delicious addition to your meal plan.

If you haven't been adding apples to your salads, you've been missing out! A bright sweet crunch of apple goes perfectly with the broccoli and. A fresh GOLO-friendly recipe that pairs well with a variety of meals.

Perfect for St. Patrick's Day or any time you are looking for a hearty, delicious, crowd-pleasing soup! An easy GOLO recipe designed for balanced eating.

4 servings of deliciousness! This recipe makes a great breakfast, lunch or dinner! Try it next time you are doing your weekly prep! This GOLO-friendly recipe makes a delicious addition to your meal plan.