White Chicken ChiliMakes 4 servings Each serving contains: 2 proteins, 1 carb, 1 veg, 1 fat Ingredients: 24oz Chicken Breast 4 Tsp Butter (4 Tbsp oil for ReSet7) 2/3 Cup Uncooked Quinoa 1 Cup Cannellini Beans, drained and rinsed 1 Cup Onion, chopped 1 Cup Celery, chopped 1 Jalapeno, de-seeded and chopped 1 Cup Diced Green Chilies 2 Cups Frozen Corn 4 Cloves Garic, minced 4 ½ Cups Chicken Broth Juice of 1 Lime 1 Tbsp Cumin ½ Tsp Dried Oregano 1 Bay Leaf 2 Tsp Sea Salt ¼ Tsp Pepper Directions: In a 6-quart slow cooker, combine all ingredients, cover and place on high for 3-4 hours or lo...

Slow Cooker Lemon Garlic Chicken*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 4 servings Each serving size contains: 1 proteins, 0 carbs, 0 veg, 1/2 fat Ingredients: 2 tsp Garlic, minced ¼ cup Olive Oil 1 tbsp Parsley Flakes Juice from 1 whole Lemon 12 oz Chicken Breast - cut into four 3 oz. pieces Directions: Place all ingredients in the crock pot and cook on low for 6 to 8 hours (or high for 4-6 hours). NOTE: The ingredients in this recipe can be ...

Slow Cooker Salsa Chicken*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 4 servings Each serving contains: 1 protein, 0 carbs, 1/2 veg, 0 fat Ingredients: 12 ozs Chicken Breast 2 Cups Salsa Directions: Place whole Chicken Breasts in your slow cooker and cover with Salsa. Toss Chicken with Salsa until well coated. Cover and cook on high for 4 hours or low for 6-8 hours. Chicken should shred with a fork. Shred chicken and add back to slow cooker. Toss w...

Slow Cooker Chicken and Veggies*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 4 servings Each serving contains: 1 protein, 1 carb, 2 veg, 1 fat Ingredients: 12 oz Chicken Breast 2 Cups Baby Potato, cut into 2-inch chunks 2 Cups Onion, cut into 2-inch chunks 2 Cups Carrots, sliced 1 Cup Mushrooms, chopped 1 Cup Celery, chopped 2 Cups Tomatoes, diced 5 Cups Chicken Broth ½ tsp Garlic Powder ½ tsp Onion Powder ½ tsp Italian Seasoning ¼ tsp Sea Salt, to taste...

Slow Cooker Cabbage & Turkey Soup*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 6 servings Each serving contains: 1 protein, 0 carbs, 2 veg, 0 fat Ingredients: 18 oz. Ground Turkey 1 Tbsp. Olive Oil 1 Cup Onion, diced 2 Cloves Garlic, minced 1 Cup Carrots, diced 4 Cups Green Cabbage, chopped 1 Cup Celery, chopped 1 Cup Green Beans, chopped 1 (14 oz.) Can Diced Tomatoes 6 Cups Chicken or Vegetable Broth 2 Tbsp Tomato Paste 2 Bay Leaves 1 ½ tsp Italian...

Slow Cooker Chicken & Butternut SquashMakes 4 servings Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat Ingredients: 2 (14.5oz) Cans Diced Tomatoes 1 tsp Brown Sugar 4 tsp Butter 1 Cup Onion, chopped 1 tsp Ground Ginger 1 tsp Cinnamon 1 tsp Cumin 1 tsp Coriander 24 oz Chicken, cut into bite-sized pieces 1 1/3 Cup Chicken Broth 2/3 Cup Quinoa 4 Cups Butternut Squash, peeled and cut into ¾ inch pieces Sea Salt and Pepper to taste Directions: Set slow cooker to high and add Diced Tomatoes and Brown Sugar and stir to combine. Heat 2 tsp Butter in a skillet over medium-high heat ...

Craving some international flavors? This delicious crockpot recipe will do the trick! Add 1 carbohydrate and 1 vegetable fat to make this GOLO recipe a 2121 treat!