For a little Mexican flavor, this Salsa will add a punch of flavor to any meal! Try it on chicken, beef, or as a salad dressing! A delicious and versatile GOLO-friendly recipe.

GOLO Mustard Serving Size: 1 Tbsp Ingredients: 1 cup ground mustard 1 ½ tsp salt ½ tsp turmeric ½ tsp garlic powder ¼ tsp paprika 1 cup water ¾ cup apple cider vinegar Directions: In a medium saucepan, whisk together dry ingredients, then add wet ingredients, until smooth. Bring mixture to a boil over medium heat, stirring regularly. Once mixture come to a boil, simmer 5-10 minutes, stirring until mixture begins to thicken. Reduce heat to avoid bubbling over. Remove from stove and let mustard sit for 1 minute, uncovered. Cover and let sit until mustard is cooled enough to store in air...

GOLO Ketchup Serving Size: 1 Tbsp Ingredients: 3 6-oz cans / jars organic tomato paste ½ cup white vinegar 1 tsp garlic powder 1 tsp onion powder 2 Tbsp honey 2 Tbsp molasses 1 tsp sea salt 1 tsp dry mustard A pinch of each of the following (to taste); cinnamon, cloves, allspice, cayenne 1 cup water 1 tsp powdered chia seeds for thickness, optional Directions: Process chia seeds (if using) in a blender or food processor on high speed for 30 seconds or until finely powdered. Add tomato paste, vinegar, garlic powder, onion powder, honey, molasses, salt, dry mustard and spices to blender o...

Sarah and Jamie’s Favorite DressingServing Size: 2 TablespoonsEach serving contains: 0- protein, 0- carbs, 0- vegetables, 1- fat Ingredients: ¼ Cup Olive Oil ¼ Cup Apple Cider Vinegar 1 tsp Dijon Mustard 1 Tbsp Garlic 1 tsp Sea Salt ½ tsp Ground Black Pepper Directions: Whisk together all ingredients in a bowl. Store in an airtight container.

Lemon Tahini Dressing Serving Size: 2 Tbsp Ingredients: 2 Tbsp Tahini 2 Tbsp olive oil 2 Tbsp water 1 lemon, juiced 1 tsp garlic, minced Sea salt, to taste Directions: Whisk together all ingredients in a bowl. Store in an airtight container.

Parsley Pesto Serving Size: 2 Tbsp *Because the serving size is so small, there is not enough of any food group to count. This would just be considered an "extra". Ingredients: 2 Cups Fresh Parsley, chopped and packed ¾ Cup Raw Cashews, soaked and dehydrated (preferably) 1/3 Cup Olive Oil 1 Tbsp Fresh Lemon Juice ½ tsp Lemon Zest Salt and Pepper to taste Directions: Place all ingredients in a food processor and blend until smooth. Store in a mason jar in the refrigerator. Optional: Replace cashews with either sunflower seeds or almonds Add one garlic clove, minced Replace Olive Oil...