Mexican Cucumber SaladMakes 3 servings Each serving contains: 0 proteins, 0 carbohydrates, 1 vegetable, 0 fat Ingredients: ½ cup cucumber, quartered ½ cup green bell pepper, chopped ½ cup red bell pepper, chopped ¾ cup grape tomatoes, halved ¾ cup fresh or thawed frozen corn kernels 1 Tbsp red wine vinegar ½ tsp crushed red pepper 1/8 cup fresh cilantro, chopped ½ tsp cumin ¼ tsp garlic, minced ¼ tsp sea salt Black pepper, to taste Directions: In a large bowl, combine cucumber, bell peppers, tomatoes, corn and vinegar. Toss. Sprinkle with crushed red pepper, cilantro, cumin, garlic, sa...

Nicoise Salad Makes: 1 serving Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat Ingredients: 1 (3oz) baked, grilled, or sautéed chicken breast 1 hard-boiled egg 1/2 cup roasted red potatoes 1 cup green beans ½ cup sun-dried tomatoes 1 ½ tbsp white balsamic or white wine vinegar ½ tbsp Dijon mustard 1/8 tsp salt 1/8 tsp black pepper 1/8 tsp dried thyme 1 Tbsp olive oil Directions: Cook chicken as desired. Cook potatoes and green beans. Meanwhile, put eggs in a saucepan cover with cold water, and bring to a boil. Cover, remove from heat, and let stand for 12 minutes. Drain, run...

Leftover SaladMakes: 1 serving Each serving contains: 2 proteins, 1 carb, 1 veg, 1 fat Ingredients: 1 (3oz) chicken breast, baked, grilled, or sautéed & cut into cubes 1 egg, hard-boiled & chopped ½ cup red potatoes, roasted & diced ½ cup green beans, roasted or steamed ½ cup sun-dried tomatoes 1 ½ Tbsp balsamic or white wine vinegar ½ Tbsp Dijon mustard Sea salt & pepper, to taste 1/8 tsp dried thyme 1 Tbsp olive oil Directions: Blanch sundried tomatoes in a pot of boiling water to soften, 30 seconds. Drain well. Whisk together vinegar, mustard, salt, pepper and thyme ...

Mexican Bowl Makes 2 servings Each serving contains: 1 protein, 1 carb, 2 veg, 1 fat Ingredients: 1 Cup GOLO Refried Beans (recipe below) 1 Tbsp Avocado Oil 1 Cup Green Bell Pepper, diced 1 Cup Red Onion, diced 1 Cup Cherry Tomatoes 8 Olives, pitted and sliced 6 oz Ground Turkey, cooked 4 Tbsp Salsa Directions: Heat Avocado Oil in a medium skillet and add GOLO Refried beans and Turkey to heat through. Once heated, transfer to 2 bowls. Add Bell Pepper, Onion, Tomatoes and Olives, evenly to each bowl. Top with Salsa and serve immediately. GOLO Refried beans Ingredients: 2 Tbsp Olive O...

Quick and easy + beautiful and delicious, a perfect meal to treat yourself! A fresh GOLO-friendly recipe that pairs well with a variety of meals.

This GOLO recipe provides a real taste treat! Add 1/2 cup fruit for your dessert to make this a 2121 meal.