Cauliflower RiceMakes: 2 servings Each serving contains: 0 proteins, 0 carbohydrates, 2 vegetables, 1 fat Ingredients: 4 cups cauliflower, cut into florets 2 Tbsp olive oil 1 clove garlic, minced (optional) Sea salt, to taste Directions Rice cauliflower in a food processor or by grating it over larger holes of a grater. Heat oil in a large pan or pot over medium-high heat; add garlic and stir, less than 1 minute. Add cauliflower and cook, stirring occasionally, until tender and slightly golden brown, 6-9 minutes. Divide into 4 equal servings. Flavor Tip: Use your favorite seasonings!

If you think Brussels Sprouts aren't for you, try this great salad - it will change your mind! A simple GOLO recipe that pairs perfectly with your healthy lifestyle.

This healthy side dish, with an Asian flavor twist, rounds out any meal! Pair it with salmon, chicken, or your protein of choice! A simple GOLO recipe the whole family can enjoy.

This one pan dinner comes together quickly for a burst of delicious and satisfying flavor! This GOLO-friendly recipe highlights simple ingredients and bold flavor.

Shrimp & Snow Pea Stir Fry*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 4 servings Each serving contains: 1- protein, 0- carbs, 1/2- veg, 0- fat Ingredients: ½ Cup Chicken Broth 2 Tbsp Tamari Sauce 2 Tbsp Fresh Ginger, grated 1 tsp Cornstarch 1 Tbsp Olive Oil 1 Cup Mushrooms, sliced 1 Cup Snow Peas, strings removed 12 oz Shrimp, peeled and deveined Sea Salt and Pepper to taste Directions: In a small bowl mix the Chicken Broth, Tamari Sauce, Ginger ...

Zesty Halibut*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 2 Servings Each serving contains: 1 protein, 0 carbs, 0 veg, 0 fat Ingredients: 2 (6oz) Halibut Fillets ½ Tbsp Olive Oil ½ Tbsp Honey 1 ½ Tbsp Fresh Orange Juice ¼ tsp Dried Dill Weed Pinch of White Pepper Sea Salt and Pepper to taste 1 tsp Orange Zest Directions: Combine the orange juice, olive oil, honey, dill, white pepper, salt, pepper and zest in a bowl. Place fish in a baking dish and pour...

Fresh, light, and full of flavor, this GOLO Summer Crab Salad is the perfect warm-weather meal. Made with crisp vegetables, tender crab, and a refreshing blend of ingredients, it's an easy GOLO recipe that's ideal for lunch, dinner, or your next summer gathering.