The perfect starting point for building a delicious and satisfying meal! Add a side of roasted veggies and sweet potato! This GOLO-friendly option pairs well with your healthy lifestyle.

Teriyaki Shrimp & Cauliflower Rice Makes: 1 serving Each Serving Contains: 2 -Proteins, 1 -Carb, 2 -Vegetables, 1 -Fat Ingredients: 6 oz shrimp 1/2 cup diced pineapple 1/2 cup diced red bell pepper 1/2 cup diced red onion (white/ yellow onions are fine too) 1 cup cauliflower rice 1 Tbsp olive oil (sesame oil works great too) GOLO Teriyaki Sauce (Recipe Below) GOLO Teriyaki Sauce: 2 Tbsp tamari sauce (or coconut aminos) 1/2 tsp honey 1 1/2 Tbsp rice vinegar 1 clove garlic, minced 1/4 tsp ginger, grated 1/2 Tbsp corn starch 1 Tbsp water salt and pepper to taste Directions: Season a...

Grilled Shrimp Salad Makes 1 serving Each serving contains: 2 proteins, 1 carbohydrate, 4 vegetables, 1 fat Ingredients: 6 oz shrimp, grilled 1 cup romaine, chopped 1/2 cup avocado, diced 1/2 cup cherry tomatoes, halved 1/2 cup grilled corn (grilling optional) 1/2 cup diced cucumber 1/2 cup grilled pineapple, diced (grilling optional) 2 Tbsp GOLO Chili Lime Vinaigrette (see recipe below) Directions: Season and grill shrimp. Set aside. In a medium bowl, combine chopped romaine, diced avocado, halved cherry tomatoes, corn, diced cucumber and diced pineapple. Mix well. Top with 6 oz grill...

Salmon and Squash in Foil Makes 4 Servings Each serving contains: 2 Proteins, 0 Carbohydrates, 2 Vegetables, 1/2 Fat Ingredients: 4 (6oz) Salmon Filets 3 Cups Zucchini, sliced into half-moons 3 Cups Yellow Squash, sliced into half-moons 1/2 Cup Onion, diced 1 1/2 Cups Roma Tomatoes, diced 2 Clove Garlic, minced 3 Tbsp Olive Oil Sea Salt and Pepper 2 tsp Dried Thyme 1 tsp Dried Oregano 1 tsp Marjoram Juice from 2 Lemons Directions: Preheat oven to 400 degrees. Cut 4 pieces of tin foil large enough to hold the salmon and 2 cups of vegetables. In a large bowl toss zucchini, squash, onions...

Lemon Turmeric Salmon Makes 2 Servings Each serving contains: 2 Protein, 0 Carbohydrates, 0 Vegetables, 1 Fat Ingredients: 2 (6oz) Salmon Filets 2 Tbsp Avocado Oil 1 Tbsp Dried Thyme 1 tsp Turmeric 1/2 tsp Sea Salt Black Pepper to taste 1 Whole Lemon, cut into rounds Directions: Preheat oven to 400°. Spray the bottom of the baking dish with organic cooking spray. Place Salmon in the baking dish, skin down. In a small bowl, mix Thyme, Turmeric, Salt and Pepper. Sprinkle over top of the Salmon. Drizzle Olive Oil over the Salmon and place the Lemon rounds on top. Cover the baking dish wit...