Leftover SaladMakes: 1 serving Each serving contains: 2 proteins, 1 carb, 1 veg, 1 fat Ingredients: 1 (3oz) chicken breast, baked, grilled, or sautéed & cut into cubes 1 egg, hard-boiled & chopped ½ cup red potatoes, roasted & diced ½ cup green beans, roasted or steamed ½ cup sun-dried tomatoes 1 ½ Tbsp balsamic or white wine vinegar ½ Tbsp Dijon mustard Sea salt & pepper, to taste 1/8 tsp dried thyme 1 Tbsp olive oil Directions: Blanch sundried tomatoes in a pot of boiling water to soften, 30 seconds. Drain well. Whisk together vinegar, mustard, salt, pepper and thyme ...

Quick and easy + beautiful and delicious, a perfect meal to treat yourself! A fresh GOLO-friendly recipe that pairs well with a variety of meals.

Sweet apple chunks, crunchy walnuts, and tangy goat cheese - what's not to like? This tasty GOLO salad recipe helps keep healthy meals interesting.

GOLO Salad Makes: 1 Serving Each serving contains: 2 proteins, 0 carbs, 2 veg, 0 fat Ingredients: 1 Cup Romaine Lettuce ½ Cup Tomatoes, chopped ½ Cup Cucumbers, chopped 1 Hardboiled Egg 2 oz Cheese Directions: Combine all ingredients in a large bowl and top with your choice of dressing. Dressing Alternatives: Avocado- Sliced, diced or mashed - avocadoes are a delicious salad topper AND they’re also packed with heart-healthy monounsaturated fats, which keep you full longer, aid in digestion, and keep blood sugar from spiking so you don’t suffer a snack attack soon after eating. Cit...

Who knew a can of tuna could turn into this delicious meal? This is a great GOLO summer lunch or supper!

This hearty, flavorful main dish salad is a complete GOLO meal that will make the perfect week-night dinner for you and a friend. The flavors are even better if left in the fridge overnight!

Fresh corn, crunchy zucchini and more with a bright herby dressing! GOLO brings fresh options for everyday meals!

Roasted Carrots SpiralsMakes: 1 serving Each serving contains: 2 proteins, 0 carb, 2 veg, 1 fat Ingredients: 1 cup Carrots, spiralized 1 cup Zucchini, spiralized 1 Tbsp Olive Oil 1 Tbsp Balsamic Vinegar 1 tsp Sea Salt 1 tsp Black Pepper 2 oz Feta Cheese, crumbled 2 oz Walnuts, chopped Directions: Preheat oven to 400 degrees F. In a medium bowl combine olive oil, balsamic vinegar, salt and pepper. Mix together. Add in the spiralized carrots and zucchini. Toss to coat thoroughly. Lay carrots and zucchini on a baking sheet and roast for about 7 minutes or until they are slightly crispy. ...