Strawberry & Beet Chia Seed Pudding

Strawberry & Beet Chia Seed Pudding

Serving Size: 1
Each serving contains: 2 proteins, 1 carb, 1/4 veg, 1 fat

Ingredients:

2 Tbsp Chia Seeds
½ Cup Whole Milk
½ Cup Strawberries, fresh or frozen
¼ Cup Beets, cubed and steamed
½ Tsp Vanilla Extract
1 Tbsp Coconut Oil
1 Tbsp Maple Syrup
Optional Topping: Coconut Shavings

Directions:

Using a blender or food processor, add the milk, strawberries, beets and vanilla and coconut oil. Blend until completely smooth.
Slowly pour into a small bowl and add the chia seeds. Stir until thoroughly mixed.
Over with saran wrap and place in the fridge overnight, or for at least 4-5 hours.
When ready to serve add the maple syrup and stir. Add the coconut shavings last, if desired.

Photo Credit - Barbara Merrill

Tagged with: COLLECTION::1 or 2 Servings, COLLECTION::Breakfast, COLLECTION::Gluten Free, COLLECTION::Vegetarian, COURSE::Breakfast

By Eden Covington March 25, 2019

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