It's as good as it sounds! Enjoy that fresh fruit! An easy GOLO recipe designed for balanced eating.

Orange SmoothieMakes 2 Servings This recipe contains: 0 protein, 2 carbohydrates, 1 vegetable, 0 fat Ingredients: 1 carrot, chopped 1/2 orange, peeled 1/4 cup rolled oats 2 Tbsp hemp seeds 1 tsp honey (maple syrup for vegan substitute) ½ cup water ½ cup ice Directions: Place all ingredients in a blender and blend until smooth. Add Water or Ice as desired.

The perfect side for your backyard BBQ ... this GOLO recipe is sure to be a crowd pleaser!

Slow Cooker Vegetables & Quinoa Makes 4 servings Each serving contains: 0 protein, 1 vegetable, 1 carb, 0 fat Ingredients: 2/3 cups Quinoa, dry 1 1/2 Cups Vegetable Broth 1 Cup Onion, chopped 1 Tbsp. Olive Oil 1 Cup Red Bell Pepper, chopped 1/2 cup Carrots, chopped 1/2 cup Cauliflower, chopped 1 Cup Green Beans, chopped 2 Tbsp. Garlic, minced Sea Salt and Pepper Seasonings of your choice Cilantro, Basil, Parsley Directions: Pour Quinoa in the slow cooker and add Olive Oil to coat Stir in the broth, Onion, Peppers, Cauliflower, Green Beans and Garlic. Season with Salt and Pepper...