
Broccoli and Cheddar Fritters
Broccoli and Cheddar Fritters
Makes: 2 Servings
Each serving contains: 2 proteins, 0 carbs, 1/2 veg, 1 fat
Ingredients:
Makes: 2 Servings
Each serving contains: 2 proteins, 0 carbs, 1/2 veg, 1 fat
Ingredients:
- 1 ½ cups broccoli florets, chopped
- 1/3 cup cheddar cheese, grated
- 3 eggs
- 3 Tbsp almond flour
- ¼ cup onion, chopped
- ½ tsp sea salt
- ¼ tsp garlic powder
- ¼ tsp black pepper
- 2 Tbsp olive oil
- Combine the broccoli, cheese, eggs, almond flour, onion, salt, garlic powder and pepper.
- Heat skillet over medium-high heat and add oil.
- Place ¼ cup of mixture in the skillet and gently flatten.
- Cook 3 to 4 minutes on both sides until it is cooked through and golden brown. Flip very carefully- forming back into a circle after each flip.
- Repeat with the remaining mixture.
- Serve warm.
Tagged with: COLLECTION::1 or 2 Servings, COLLECTION::Breakfast, COLLECTION::Gluten Free, COLLECTION::Vegetarian, COURSE::Breakfast
March 12, 2019