
Blueberry Fig Porridge
Warm Blueberry Fig Porridge
*This recipe contains an extra carb that can be earned with a bonus serving.*
Serving size: 1
Each serving contains: 2 proteins, 2 carbs, 0 veg, 1 fat
Ingredients:
*This recipe contains an extra carb that can be earned with a bonus serving.*
Serving size: 1
Each serving contains: 2 proteins, 2 carbs, 0 veg, 1 fat
Ingredients:
- ¼ cup brown rice, dry
- ½ cup + 1 Tbsp whole milk
- ¼ cup blueberries
- ¼ cup figs, quartered
- 1 tsp vanilla extract
- 1 oz pisatchios
- 1 Tbsp chia seeds
- ¼ tsp honey
- 1 tsp butter
- Place rice, ½ cup milk and vanilla in a pot and bring to a boil, reduce the heat, cover and simmer for about 40 minutes or until the milk is absorbed.
- Just before you remove the pot from the heat add blueberries and butter and heat until the berries start to release their juices.
- Remove from heat and pour into a bowl. Top with 1 Tbsp milk, figs, chia seeds, pistachios and honey. Serve.
Tagged with: COLLECTION::1 or 2 Servings, COLLECTION::Breakfast, COLLECTION::Gluten Free, COLLECTION::Vegetarian, COURSE::Breakfast
March 12, 2019