Spicy Mexican Chicken Salad *This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!* Makes 3 servings Each serving contains: 1 protein, 0 carbs, 0 veg, 0 fat Ingredients: 9 oz Chicken, shredded ½ Cup Plain Greek Yogurt ¼ Cup Red Onion, chopped ½ Cup Red Bell Pepper, chopped ¼ Cup Jalapeno Pepper, chopped 2 Tbsp Fresh Lemon Juice 1 tsp Chili Powder ¼ tsp Cumin ¼ tsp Paprika Sea Salt and Pepper to taste Directions: Combine all ingredients into a large bowl and mix unti...

GOLO Salad Makes: 1 Serving Each serving contains: 2 proteins, 0 carbs, 2 veg, 0 fat Ingredients: 1 Cup Romaine Lettuce ½ Cup Tomatoes, chopped ½ Cup Cucumbers, chopped 1 Hardboiled Egg 2 oz Cheese Directions: Combine all ingredients in a large bowl and top with your choice of dressing. Dressing Alternatives: Avocado- Sliced, diced or mashed - avocadoes are a delicious salad topper AND they’re also packed with heart-healthy monounsaturated fats, which keep you full longer, aid in digestion, and keep blood sugar from spiking so you don’t suffer a snack attack soon after eating. Cit...

Craving a little Asian flavor? This amazing beef and broccoli dish is ready to deliver! Add brown rice and enjoy! This GOLO-friendly option pairs well with your healthy lifestyle.

Who knew a can of tuna could turn into this delicious meal? This is a great GOLO summer lunch or supper!

This GOLO recipe provides a real taste treat! Add 1/2 cup fruit for your dessert to make this a 2121 meal.

This hearty, flavorful main dish salad is a complete GOLO meal that will make the perfect week-night dinner for you and a friend. The flavors are even better if left in the fridge overnight!

Fresh corn, crunchy zucchini and more with a bright herby dressing! GOLO brings fresh options for everyday meals!

Roasted Carrots SpiralsMakes: 1 serving Each serving contains: 2 proteins, 0 carb, 2 veg, 1 fat Ingredients: 1 cup Carrots, spiralized 1 cup Zucchini, spiralized 1 Tbsp Olive Oil 1 Tbsp Balsamic Vinegar 1 tsp Sea Salt 1 tsp Black Pepper 2 oz Feta Cheese, crumbled 2 oz Walnuts, chopped Directions: Preheat oven to 400 degrees F. In a medium bowl combine olive oil, balsamic vinegar, salt and pepper. Mix together. Add in the spiralized carrots and zucchini. Toss to coat thoroughly. Lay carrots and zucchini on a baking sheet and roast for about 7 minutes or until they are slightly crispy. ...

This sounds like a perfect fall dinner, great flavors and warm spices combined and you can add any proteins you like! This satisfying GOLO-friendly dish is packed with flavor.