Sweet Potato Chicken Salad

Sweet Potato Chicken Salad

Sweet Potato Chicken Salad Makes 1 serving Each serving contains: 2 proteins, 1 carb, 2 veg, 0 fat Ingredients: 4 oz. Baked Chicken, diced into cubes 2 Cups Greens ½ Cup Sweet Potato, roasted & diced ¼ Cup Cheese, shredded 2 Tablespoons Sunflower Seeds (optional) Directions: Toss all ingredients in a bowl & top with your choice of dressing.
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Eden Covington
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Beet & Quinoa Salad

Beet & Quinoa Salad

The earthy flavor of beets mixes perfectly with the quinoa. Don't be afraid to try something new! This salad will not disappoint. A flavorful GOLO recipe perfect for your healthy lifestyle.
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Eden Covington
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Mexican Cucumber Salad

Mexican Cucumber Salad

Mexican Cucumber SaladMakes 3 servings Each serving contains: 0 proteins, 0 carbohydrates, 1 vegetable, 0 fat Ingredients: ½ cup cucumber, quartered ½ cup green bell pepper, chopped ½ cup red bell pepper, chopped ¾ cup grape tomatoes, halved ¾ cup fresh or thawed frozen corn kernels 1 Tbsp red wine vinegar ½ tsp crushed red pepper 1/8 cup fresh cilantro, chopped ½ tsp cumin ¼ tsp garlic, minced ¼ tsp sea salt Black pepper, to taste Directions: In a large bowl, combine cucumber, bell peppers, tomatoes, corn and vinegar. Toss. Sprinkle with crushed red pepper, cilantro, cumin, garlic, sa...
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Eden Covington
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Nicoise Salad with Chicken

Nicoise Salad with Chicken

Nicoise Salad Makes: 1 serving Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat Ingredients: 1 (3oz) baked, grilled, or sautéed chicken breast 1 hard-boiled egg 1/2 cup roasted red potatoes 1 cup green beans ½ cup sun-dried tomatoes 1 ½ tbsp white balsamic or white wine vinegar ½ tbsp Dijon mustard 1/8 tsp salt 1/8 tsp black pepper 1/8 tsp dried thyme 1 Tbsp olive oil Directions: Cook chicken as desired. Cook potatoes and green beans. Meanwhile, put eggs in a saucepan cover with cold water, and bring to a boil. Cover, remove from heat, and let stand for 12 minutes. Drain, run...
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Eden Covington
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