Slow Cooker Carnitas Serving Size: 3 oz Each Serving Contains: 1 protein Ingredients: 3 lb. pork roast 2 Tbsp avocado or olive oil 1 cup yellow onion, sliced 5 garlic cloves, minced 1 cup vegetable broth 1/2 cup orange juice 1/4 cup lime juice 1 Tbsp chili powder 1 Tbsp cumin powder 1 Tbsp dried oregano 1/2 Tbsp sea salt (more to taste) Instructions: Trim any additional fat off the pork roast. Dry and rub with the oil, sea salt, chili powder, cumin powder, and dried oregano. Place the pork in a slow cooker (skin/fat side up), top with the vegetable broth, orange juice, lime juice, oni...

Orange SmoothieMakes 2 Servings This recipe contains: 0 protein, 2 carbohydrates, 1 vegetable, 0 fat Ingredients: 1 carrot, chopped 1/2 orange, peeled 1/4 cup rolled oats 2 Tbsp hemp seeds 1 tsp honey (maple syrup for vegan substitute) ½ cup water ½ cup ice Directions: Place all ingredients in a blender and blend until smooth. Add Water or Ice as desired.

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