Citrus Chia Seed Pudding

Citrus Chia Seed Pudding

Not only will you start your morning with a bright burst of citrus, but also a powerful kick from chia seeds!! This GOLO-friendly recipe makes a delicious addition to your meal plan.
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Cecelia Tacconelli
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Green Chia Seed Pudding

Green Chia Seed Pudding

Green Chia Seed Pudding Makes 1 serving Each serving contains: 2 protein, 1 carbohydrate, 1 vegetable, 1 fat Ingredients: 1/2 cup light coconut milk, canned 1/2 cup whole milk 1 tsp honey or pure maple syrup 1 cup spinach 3 Tbsp chia seeds 1/2 cup fruit of your choice, or 1/4 cup each of two fruits Sprinkle of unsweetened coconut flakes, optional Directions: Add milks, honey and spinach to a blender and blend until very smooth. Then pour into medium bowl. Add chia seeds. Mix well. Let sit 15 minutes, or overnight in the refrigerator. Just before serving, stir again and top with fruit ...
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Eden Covington
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