GOLO Guacamole Makes 4 servings Each serving contains: 0 proteins, 0 carbohydrates, 1 vegetable, 0 fat Ingredients: 1½ cups avocado, peeled, pitted and mashed ½ lime, juiced ½ tsp sea salt ¼ cup onion, diced ¼ cup corn, thawed 1 ½ Tbsp fresh cilantro, chopped 1 cup roma tomatoes, diced ½ tsp garlic, minced 1 pinch cayenne pepper to taste Directions: In a bowl, mash together avocado, lime juice and salt. Mix in the onion, corn, tomatoes, garlic and cayenne pepper. Refrigerate for at least 1 hour for best flavor.

Treat yourself to this luscious breakfast parfait and start your day off on the right foot! This GOLO-friendly recipe makes a delicious addition to your meal plan.

Put some zing in that breakfast bowl with the blueberry lemon combo! This tasty GOLO recipe will wake you up and fill you up for a great start to your day!