Beet & Quinoa Salad

Beet & Quinoa Salad

The earthy flavor of beets mixes perfectly with the quinoa. Don't be afraid to try something new! This salad will not disappoint. A flavorful GOLO recipe perfect for your healthy lifestyle.
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Eden Covington
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Apple Kale Salad

Apple Kale Salad

Sweet apple chunks, crunchy walnuts, and tangy goat cheese - what's not to like? This tasty GOLO salad recipe helps keep healthy meals interesting.
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Eden Covington
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GOLO Salad

GOLO Salad

GOLO Salad Makes: 1 Serving Each serving contains: 2 proteins, 0 carbs, 2 veg, 0 fat Ingredients: 1 Cup Romaine Lettuce ½ Cup Tomatoes, chopped ½ Cup Cucumbers, chopped 1 Hardboiled Egg 2 oz Cheese Directions: Combine all ingredients in a large bowl and top with your choice of dressing. Dressing Alternatives: Avocado- Sliced, diced or mashed - avocadoes are a delicious salad topper AND they’re also packed with heart-healthy monounsaturated fats, which keep you full longer, aid in digestion, and keep blood sugar from spiking so you don’t suffer a snack attack soon after eating. Cit...
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Eden Covington
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Detox Tabbouleh Salad

Detox Tabbouleh Salad

This hearty, flavorful main dish salad is a complete GOLO meal that will make the perfect week-night dinner for you and a friend. The flavors are even better if left in the fridge overnight!
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Eden Covington
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Spiralized Carrot Salad

Spiralized Carrot Salad

Roasted Carrots SpiralsMakes: 1 serving Each serving contains: 2 proteins, 0 carb, 2 veg, 1 fat Ingredients: 1 cup Carrots, spiralized 1 cup Zucchini, spiralized 1 Tbsp Olive Oil 1 Tbsp Balsamic Vinegar 1 tsp Sea Salt 1 tsp Black Pepper 2 oz Feta Cheese, crumbled 2 oz Walnuts, chopped Directions: Preheat oven to 400 degrees F. In a medium bowl combine olive oil, balsamic vinegar, salt and pepper. Mix together. Add in the spiralized carrots and zucchini. Toss to coat thoroughly. Lay carrots and zucchini on a baking sheet and roast for about 7 minutes or until they are slightly crispy. ...
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Eden Covington
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