Air Fryer Cauliflower

Air Fryer Cauliflower

This is a great side dish that can be cooking inside while you are out grilling your chicken, steak, or pork chops! A simple GOLO recipe the whole family can enjoy.
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Eden Covington
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Roasted Brussels Sprouts with Maple Glaze

Roasted Brussels Sprouts with Maple Glaze

Roasted Brussels Sprouts with Maple Glaze Makes: 6 servings Each serving contains: 1 vegetable Ingredients: 2 lbs. brussels sprouts, halved or quartered if large (6 cups) 2 Tbsp olive oil 1/2 tsp sea salt 1/4 tsp ground black pepper 2 Tbsp pure maple syrup Directions: Heat oven to 425 degrees. Toss brussels sprouts with olive oil in a large bowl to coat; sprinkle with salt and pepper. Arrange on a large rimmed baking sheet. Bake for 15 minutes. Stir in and bake an additional 5 to 10 minutes or until tender. Drizzle with maple syrup, stirring to coat. Bake another 5 minutes or until gl...
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Eden Covington
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Barley Soup

Barley Soup

This hearty, veggie-packed barley soup is a guaranteed crowd pleaser on a winter day! This satisfying GOLO-friendly dish is packed with flavor.
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Eden Covington
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Slow Cooker Vegetables and Quinoa

Slow Cooker Vegetables and Quinoa

Slow Cooker Vegetables & Quinoa Makes 4 servings Each serving contains: 0 protein, 1 vegetable, 1 carb, 0 fat Ingredients: 2/3 cups Quinoa, dry 1 1/2 Cups Vegetable Broth 1 Cup Onion, chopped 1 Tbsp. Olive Oil 1 Cup Red Bell Pepper, chopped 1/2 cup Carrots, chopped 1/2 cup Cauliflower, chopped 1 Cup Green Beans, chopped 2 Tbsp. Garlic, minced Sea Salt and Pepper Seasonings of your choice Cilantro, Basil, Parsley Directions: Pour Quinoa in the slow cooker and add Olive Oil to coat Stir in the broth, Onion, Peppers, Cauliflower, Green Beans and Garlic. Season with Salt and Pepper...
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Eden Covington
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Cucumber-Noodle & Chickpea Salad

Cucumber-Noodle & Chickpea Salad

If you are craving a cold plate for your lunch or dinner, check out this GOLO recipe!! All the fresh tastes blend into a delicious salad that is going to on your list of favorites!
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Eden Covington
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