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Sweet Potato Casserole

Sweet Potato Casserole

Sweet Potato Casserole

Makes 6 Servings
Each serving contains: 0 protein, 1 carb, 0 veg, 0 fat

Ingredients:
  • 1 large apple, peeled and shredded
  • 1 large sweet potato, peeled and shredded
  • 2 Tbsp coconut oil
  • ¼ tsp sea salt
  • 1 tsp cinnamon
  • ¼ tsp nutmeg
  • 2 eggs, whisked
  • ½ cup coconut milk
  • 2 oz pecans or walnuts, chopped (optional)
Directions:
  1. Preheat oven to 400°.
  2. Add coconut oil to skillet over medium heat.
  3. When hot, add the shredded sweet potatoes and cook until they begin to soften and brown.
  4. Add the apple, salt and spices. Continue to cook over medium heat for about 5 minutes.
  5. Transfer the mixture to a baking dish (8x8 or pie plate). Add the eggs and coconut milk and stir to combine. Spread the mixture out evenly.
  6. Sprinkle chopped nuts over the top (optional).
  7. Bake in oven for about 10 minutes or until the eggs are set and beginning to brown.

Tagged with: COLLECTION::Gluten Free, COLLECTION::ReSet 7, COLLECTION::Vegetables and/or Sides, COLLECTION::Vegetarian

By Eden Covington June 28, 2019

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