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Lentil and Sweet Potato Stew
Lentil & Sweet Potato Stew
Makes 2 servings
Each serving contains: 1 protein, 1 carb, 0 veg, 0 fat
Ingredients:
Makes 2 servings
Each serving contains: 1 protein, 1 carb, 0 veg, 0 fat
Ingredients:
- 1/2 Cup Lentils, uncooked and rinsed
- 1 Cup Sweet Potatoes, diced
- 1 Tbsp Olive Oil
- 1 Cup Onion, diced
- 2 Cloves Garlic, minced
- 2 Cups Vegetable Broth (add more if needed)
- 1 Bay Leaf
- ½ Tsp Turmeric
- ¼ Tsp Cumin
- ½ Tsp Black Pepper
- ½ Tsp Salt
- In a large pot, on medium heat, drizzle olive oil and sauté onion and garlic until fragrant, about 3 minutes. Add the rest of your ingredients (except salt), turn up heat and bring to a rapid boil.
- Once it’s boiling turn the heat down to a low simmer and cook uncovered for about 20-30 minutes, until lentils are cooked through and not falling apart.
- Remove the stew from heat, add salt to taste and top with fresh parsley when ready to serve.
Tagged with: COLLECTION::Gluten Free, COLLECTION::ReSet 7, COLLECTION::Soups, COLLECTION::Vegan, COURSE::Lunch or Dinner
June 12, 2019