Clam Chowder
Missing New England? Try this delicious chowder and bask in the memories! This GOLO-friendly recipe makes a delicious addition to your meal plan.
Turkey Chili
Turkey ChiliMakes 4 servings Each serving contains: 2 proteins, 1 carb, 2 veg, 1 fat **This recipe goes slightly over the serving size of Vegetables Ingredients:
1 ½ lb Ground Turkey
2 Tbsp Olive Oil
2 tsp Butter
1 Cup Yellow Onion, diced
1 Cup Celery, chopped
1 Cup Carrots, chopped
2 Cloves Garlic, minced
Sea Salt and Pepper to taste
1 Tbsp Chili Powder
1 tsp Cumin
1 tsp Turmeric
1 tsp Dried Oregano
2 Tbsp Tomato Paste
1 tsp Brown Sugar
1 (28oz) Can Crushed Tomatoes
2 Cups Chicken Broth
1 Cup Kidney Beans, rinsed and drained
1 Cup Black Beans, rinsed and drained
2 Cups Kale, chopped an...
Thai Coconut Lime Soup
Thai Coconut Lime SoupMakes 4 Servings Each serving contains: 2 proteins, 0 carbs, 1 veg, 1 fat Ingredients:
1 1/2 lb chicken breast, cooked and shredded
1 Cup coconut milk
4 Cups chicken broth
¼ Cup Lime Juice
2 Cups carrots, shredded
1 Cup broccoli, shredded
1 Cup rutabaga, shredded
Thai Seasoning
1 tsp curry powder
1/2 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp chili powder
1/2 tsp paprika
1/2 tsp sea salt
1 Lime, cut into wedges (optional)
Sea salt and pepper to taste
Directions:
In a large pot combine Chicken Broth, Coconut Milk, Lime Juice, Thai Seasonings, Vegetables and Chi...
Summer Sweet Corn Soup
Savor the flavors of summer with this GOLO Summer Sweet Corn Soup. Made with sweet corn and fresh seasonal ingredients, this comforting yet light recipe delivers delicious flavor in every spoonful. Whether you're looking for a simple lunch, a satisfying starter, or a wholesome dinner option, this GOLO recipe is an easy way to enjoy the best of summer produce.