Prep this dish the night before and get it going on your stove top. This is a perfect soup to have ready to eat as folks trickle in from their busy days. This GOLO-friendly option pairs well with your healthy lifestyle.

Slow Cooker Bison Pineapple ChiliMakes 5 Servings Each serving contains: 2 proteins, 1 carb, 1 veg, 0 fat Ingredients: 2 lbs Ground Bison 2 ½ Cups Pineapples, chunks 2 Cups Green Peppers, deseeded and chopped 1 Chili Pepper, deseeded and diced 1 Cup Zucchini, diced 1 (14.5oz) can Diced Tomatoes 2 (6oz) cans Tomato Paste 4 Tbsp Cumin 1 Tbsp Oregano Chili Powder to taste Sea Salt and Pepper to taste Directions: Add all ingredients into a slow cooker. Mix until well combined. Cook on low setting for 8 hours.

Craving a little Asian flavor? This amazing beef and broccoli dish is ready to deliver! Add brown rice and enjoy! This GOLO-friendly option pairs well with your healthy lifestyle.

Spicy Beef and Vegetable Skillet Serving Size: 2 Each serving contains: 2- proteins, 1- carb, 2- veg, 1- fat Ingredients: 12 oz Top Sirloin or Top Loin, cut into 1-inch pieces 2 Tbsp Olive Oil Sea Salt and Pepper to taste 3 Cloves Garlic, minced ½ Cup Onion, chopped 1 Cup Potato, peeled and diced into ½-inch cubes ½ Cup Beef Broth 1 ½ Cup Asparagus 1 Cup Spinach ¾ Cup Yellow Bell Pepper ¼ Cup Jalapeno Pepper 1 tsp Red Pepper Flakes Directions: Season Beef with Salt and Pepper. Heat Olive Oil over medium heat and add Garlic, Onion, Jalapeno Pepper and Beef. Sauté for about 10-12 minut...