Seared Ahi Tuna Steaks

Seared Ahi Tuna Steaks

Makes 4 servings
Each serving contains: 2 proteins, 0 carbs, 0 veg, 0 fat

Ingredients:

2 (6 oz) Ahi Tuna steaks
2 tbsp Tamari or Soy Sauce
1 tbsp Olive Oil
Sea Salt and Pepper to taste
Dash of Cayenne Pepper

Directions:

Cover Tuna steaks with Tamari (or Soy Sauce), Oil, Salt, Pepper and Cayenne. Marinate in a container or bag for ten minutes or overnight.
Heat a skillet on medium-high heat until hot.
Sear Tuna as desired:

Rare – 2 minutes on each side
Medium Rare - 2 ½ minutes on each side
Medium – 3 minutes on each side

Slice into ½ inch slices and serve.

Note: This is also delicious served cold with a salad

Photo Credit - Jim Catterson

Tagged with: COLLECTION::Fish & Seafood, COLLECTION::Gluten Free, COLLECTION::ReSet 7, COURSE::Lunch or Dinner

By Eden Covington June 19, 2019

* Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO for Life Plan is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO for Life Plan. The GOLO for Life Plan includes the GOLO diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. All claims made for Release and other supplements offered by GOLO are based on the use of those supplements with the GOLO for Life Plan and the lifestyle changes that are part of that plan, including the consumption of more nutritionally dense and higher fiber foods. Typically, the testimonials and reviews on this site come from GOLO customers who followed the GOLO For Life Plan and also took the Release supplement. These statements have not been evaluated by the Food and Drug Administration. GOLO is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information visit our Studies page. Release and other supplements offered by GOLO are manufactured in the U.S.A. from both domestic and foreign ingredients.

Your Dashboard

Resources

Account

Weight Loss

Digestive Health

Sleep & Detox

Nutrition

Other Products