
Salmon & Asparagus in Foil
Salmon & Asparagus in Foil
Makes 2 servings
Each serving contains: 2 proteins, 0 carbs, 1 veg, 1/2 fat
Ingredients:
Makes 2 servings
Each serving contains: 2 proteins, 0 carbs, 1 veg, 1/2 fat
Ingredients:
- 12oz Salmon Fillet, cut into two 6 oz pieces
- 1 tbsp Olive Oil
- Sea Salt and Pepper to taste
- 1 tsp Dried Oregano
- 16-18 Asparagus Spears
- 2 slices Onion
- 4 slices of Lemon
- 1 tsp Fresh Parsley, chopped
- Preheat oven to 400°
- In a medium bowl, place the two pieces of Salmon and pour Olive Oil over them. Sprinkle Salt, Pepper and Dried Oregano over the Salmon to coat.
- Cut two sheets of foil big enough to wrap the Salmon and Asparagus.
- First place Asparagus (about 8-10) on the sheet of foil. Lay Salmon over the Asparagus
- Top each with 2 Onion slices and 2 Lemon slices.
- Wrap sides of foil inward over Salmon then fold top and bottom of foil to enclose.
- Place foil packets on a baking sheet in a single layer and bake in preheated oven for about 20 minutes.
- Unwrap and transfer to plates. Serve warm.
Tagged with: COLLECTION::Fish & Seafood, COLLECTION::Gluten Free, COLLECTION::ReSet 7, COURSE::Lunch or Dinner
June 14, 2019