Mini Egg Bites

Mini Egg Bites

Serving Size: 1 bite
*This is an appetizer, as such it does not have enough of any food group to count as an entire serving. Enjoy responsibly. :)

Ingredients:

6 Eggs
1 Cup Whole Milk
½ Cup Veggie of your choice, chopped
Sea Salt and Pepper to taste
Organic Cooking Spray or Coconut Oil
1/2 cup Cheese, shredded

Directions:

Preheat oven to 350 degrees.
Whisk Eggs and Milk together in mixing bowl.
Add Vegetables, Cheese Salt, Pepper and Herbs/Seasonings if desired.
Grease muffin tins with Organic Cooking Spray or Coconut Oil.
Pour into individual mini muffin cups.
Bake for approximately 20 minutes or until done.

Tagged with: COLLECTION::Appetizers, COLLECTION::Gluten Free, COLLECTION::Vegetarian

By Eden Covington June 10, 2019

* Testimonial results were obtained over a period of six months to four years and may not be typical and your results may be more or be less than the averages stated on this website. While some people may experience greater weight loss in the first few weeks the GOLO for Life Plan is designed to minimize weight loss to 1 to 2 pounds per week to minimize muscle loss. Expect an average weight loss of 1-2 pounds per week using the GOLO for Life Plan. The GOLO for Life Plan includes the GOLO diet along with behavior and lifestyle recommendations including a recommendation for moderate exercise. All claims made for Release and other supplements offered by GOLO are based on the use of those supplements with the GOLO for Life Plan and the lifestyle changes that are part of that plan, including the consumption of more nutritionally dense and higher fiber foods. Typically, the testimonials and reviews on this site come from GOLO customers who followed the GOLO For Life Plan and also took the Release supplement. These statements have not been evaluated by the Food and Drug Administration. GOLO is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor before starting GOLO or any weight loss program and before reducing or eliminating any medications. For study summaries and more information visit our Studies page. Release and other supplements offered by GOLO are manufactured in the U.S.A. from both domestic and foreign ingredients.

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