Grapefruit Poppyseed Muffins

Grapefruit Poppy Seed Muffins

Makes6 servings
Serving size: 2 muffins
Each serving contains: 0 protein, 1 carbohydrate, 0 vegetables, 0 fat

Ingredients:
Dry Ingredients:

• 1/2 cup whole wheat flour
• 3/4 cup whole old-fashioned oats
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 pinch salt
• 1 Tbsp grapefruit zest
• 1 Tbsp poppy seeds

Wet Ingredients:

• 1/4 cup olive oil
• 6.5 oz whole milk Greek yogurt
• 1/4 cup raw, brown or coconut sugar
• 1 large egg
• 1/3 cup grapefruit juice

Directions:

1. Preheat the oven to 410°F. Line a 12-muffin tin with silicone or paper cups.
2. Mix all dry ingredients in a large bowl.
3. Whisk together wet ingredients in a separate bowl. Pour into dry ingredients, stir just until combined (a few lumps are fine).
4. Divide batter between the prepared muffin cups.
5. Reduce the oven temperature to 400°F and bake 5 minutes. Reduce the temperature to 360°F and finish baking, 15-18 minutes, or until a toothpick inserted comes out clean.
6. Cool muffins in the pan 5 minutes, then transfer to a rack and cool completely.

Recipe Credit: Deborah Chase Cross