Put this fancy appetizer on your menu to make a family dinner a little more special! A GOLO-friendly option for entertaining or sharing.

Honeydew Mint Popsicles Makes 10 servings Serving Size: 1 popsicle *This is a treat, it does not have to be used as a part of your meal. Ingredients: ½ honeydew melon, cubed 1 Tbsp honey 5-10 mint leaves 1 Tbsp lime juice Directions: Cut rind off of honeydew melon and slice into cubes. Add all of the ingredients to blender and pulse until smooth. Pour mixture into popsicle molds and freeze for at least 4 hours.

Honey and Beet Frozen Yogurt Makes 11 servings Serving Size: ½ cup *This is a treat, you do not have to use it as part of your meal Ingredients: 3 cups of full-fat plain Greek Yogurt 5 Beets ½ cup Honey 1 tsp. Olive Oil Sprinkle of Salt Directions: Preheat oven to 400 degrees Wrap your Beets (skin and all) in aluminum foil, drizzle with the Olive Oil and Salt Roast for 45 minutes until the Beets are fork tender. Let cool slightly and you will be able to remove peel with ease. Puree your Beets until smooth. Chill completely, at least two hours. After your puree is smooth, combine y...

Grilled Peaches & Cherries with Cinnamon and Honey Makes 9 Servings Serving Size: ½ Cup Each serving contains: 0 proteins, 1 carb, 0 veg, 0 fat Ingredients: 1 ½ Cups Cherries, cut in half with pits removed 3 Cups Peaches, cut into large chunks 3 Tbsp Honey 1 Tbsp & 1 Tsp Butter, unsalted 1/8 tsp Cinnamon Directions: Heat the grill to medium heat. Thread fruit onto skewers (if using wooden skewers, remember to soak them in water for at least 15 minutes). Grill Fruit for about 10-15 minutes or grill marks are visible and the Fruit is tender. Remove Fruit from the grill and a...

Dark Chocolate Avocado Frozen Yogurt Makes 3 servings Serving Size: ½ cup *This is a treat, and does not have to be used as part of your meal. Ingredients: ¾ cup plain full fat Greek yogurt ½ medium avocado 1 ½ Tbsp cocoa powder 2 Tbsp honey ½ tsp vanilla ½ cup whole, coconut or almond milk Pinch of sea salt Directions: In a food processor or a blender, combine all ingredients and blend until smooth. Pour into an ice cream churner and follow manufacturers instructions. If you do not have one, pour into a loaf pan, cover with plastic wrap and freeze 2-3 hours. Thaw frozen yogurt for a...

A light and sweet dessert to complete a meal, if you love pears (and likely even if you don't) you'll love this dish! This GOLO-friendly recipe makes a delicious addition to your meal plan.