Whole Wheat Tortillas

Whole Wheat Tortillas

Makes: 8 tortillas
Serving Size: 1 tortilla
Each serving contains: 0- protein, 1- carb, 0- veg, 0- fat

Ingredients:

• 2 cups whole wheat flour
• 3 Tbsp avocado oil (or olive oil) and extra for when cooking tortillas
• 1/2 tsp sea salt
• 2/3 cup warm water

Directions:

1. In a bowl, add the flour, oil and salt. Mix.
2. While stirring, slowly add the warm water until combined making the dough (add extra water if needed).
3. Place dough on clean counter top and knead for about 2-3 minutes (keep bowl off to the side).
4. Put dough back into the bowl, cover with a towel or plastic wrap, and let rest for 20 minutes.
5. Divide the dough into 8 equal balls. Roll each ball out into a flat circle (try to make it thin).
6. Heat a pan (big enough for the flat tortilla to fit) over medium-high heat.
7. Lightly oil the pan, place one tortilla into the pan and let cook for about 1 minute, or until bubbles form.
8. Flip over and let cook another minute. Flatten with spatula if needed. Repeat until you have cooked all the tortillas.
9. Use immediately or store in fridge or freezer. Enjoy!

Recipe adapted from theleangreanbean.com