Strawberry Muffins Makes 12 ServingsServing size 1 muffin Each serving contains: 0 proteins, 1 carb, 0 veg, 0 fat Ingredients: 1 cup, plus 1 Tbsp whole wheat flour 1 cup rolled oats 2 tsp baking powder ¼ tsp sea salt 2 large eggs, lightly beaten 1 cup plain whole milk Greek yogurt 3 Tbsp honey ¼ cup whole milk 2 tsp vanilla extract 1 cup strawberries, diced or sliced Directions: Preheat oven to 350 degrees. Use organic cooking spray to coat a 12 count muffin pan. In a large bowl, combine 1 cup flour, oats, baking powder and salt. In a medium bowl, whisk together eggs, yogurt, honey, m...

Whole Wheat Tortillas Makes: 8 tortillas Serving Size: 1 tortilla Each serving contains: 0- protein, 1- carb, 0- veg, 0- fat Ingredients: 2 cups whole wheat flour 3 Tbsp avocado oil (or olive oil) and extra for when cooking tortillas 1/2 tsp sea salt 2/3 cup warm water Directions: In a bowl, add the flour, oil and salt. Mix. While stirring, slowly add the warm water until combined making the dough (add extra water if needed). Place dough on clean counter top and knead for about 2-3 minutes (keep bowl off to the side). Put dough back into the bowl, cover with a towel or plastic wrap, ...

Morning Glory Muffins Makes: 12 muffins Serving size: 1 muffin Each serving contains: 0- Protein, 1- Carb, 0- Vegetable, 0- Fat Ingredients: 1/4 cup raisins 1 cup whole wheat flour 1 cup old-fashioned oats 2 tsp baking soda 2 tsp ground cinnamon 1/2 tsp ground ginger 1/2 tsp sea salt 2 cups peeled and grated carrots (about 2 large carrots) 1 cup grated tart apple (peeled and cored) 1/2 cup shredded unsweetened coconut 1/2 cup chopped walnuts 3 large eggs 1/4 cup maple syrup 1/3 cup melted coconut oil 2 tsp vanilla extract zest from one orange juice from 1/2 an orange Directions: Hea...

You won't even think about carrot cake if you have these delicious muffins! All the deliciousness with none of the nonsense! This GOLO-friendly recipe brings a wholesome twist to a classic favorite.

Lemon Ricotta Muffins Makes 9 servings Serving Size: 1 Muffin Each Serving Contains: 0 proteins, 1 carbohydrate, 0 vegetables, 0 fat Ingredients: 3/4 cup whole wheat flour 1 cup old-fashioned oats 1/3 cup raw or coconut sugar 2 1/2 tsp baking powder 1/4 tsp salt 3/4 cup whole milk ricotta cheese 1/4 cup raw honey 1/2 cup water 1/4 cup olive oil (use lemon olive oil for extra lemon flavor) 1 1/2 Tbsp grated lemon rind 2 Tbsp fresh lemon juice 1 large egg, lightly beaten Organic olive oil or coconut oil cooking spray 1 Tbsp turbinado / raw sugar Directions: Preheat oven to 375°F. Weigh...

Put that bread machine to good use and get ready to enjoy a slice of this delicious GOLO-friendly bread!

Just 5 simple ingredients = a delicious, hearty loaf of bread! A homemade GOLO-friendly alternative to store-bought breads.