Spinach Stuffed Chicken

Spinach Stuffed Chicken

Makes 2 servings
Each serving contains: 2 proteins, 0 carbs, 1 veg, 1/2 fat

Ingredients:

2 (6oz) Chicken Breasts
Sea Salt and Pepper to taste
2 oz Mozzarella Cheese
1 Cup Spinach
1 Cup Artichoke Hearts, chopped
1 Tbsp Olive Oil

Directions:

Preheat oven to 350 degrees.
Pound each Chicken Breast between 2 sheets of plastic wrap to ¼ inch thickness. Grease each breast with Olive Oil and sprinkle with Salt and Pepper.
Put 1oz. of Cheese, ½ Cup Artichoke Hearts and ½ Cup Spinach in each breast, Roll it up and secure with a toothpick. Arrange in an 11x7 inch baking dish.
Bake for about 35 minutes or until instant-read thermometer inserted into center registers 160 degrees.

Photo Credit - Diane Kleinau

Tagged with: COLLECTION::1 or 2 Servings, COLLECTION::Gluten Free, COLLECTION::Poultry & Pork, COURSE::Lunch or Dinner

By Eden Covington May 09, 2019

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