Slow Cooker Pot Roast

Slow Cooker Pot Roast
*This recipe only yields 1 protein for each serving. You can choose to double the protein amount or add an additional protein serving to create a 2 protein per serving meal!*
Serving Size: 6
Each serving contains: 1 protein, 1 carb, 1 veg, 0 fat

Ingredients:

• 18 oz Chunk Roast
• 3 Cups Potato, cut into chunks
• 1 ½ Cup Onion, cut into chunks
• 3 Cups Carrots, diced
• 1 ½ Cups Tomatoes, diced
• 2 Cups Beef Broth
• 2 Cups Water
• ½ tsp Garlic Powder
• ½ tsp Onion Powder
• ½ tsp Italian Seasoning
• Sea Salt and Pepper to taste

Directions:

1. First cut all the Potatoes and Onions into 2-inch chunks to ensure that they don’t mash in the cooker.
2. Add the Roast to the slow cooker, then the Potatoes, Onions, Carrots and Tomatoes.
3. Add all seasonings over the top.
4. Next add the Beef Broth. The Roast should be covered in liquid, so add Water until it is covered.
5. Cook on low for 6-8 hours or until the meat falls apart.
6. Remove from the slow cooker and enjoy. Use the juice to cover the vegetables.