Lettuce Wraps with Chicken and Avocado

Lettuce Wraps with Chicken and Avocado

Makes: 4 servings
Serving Size: 1 serving
Each serving contains: 2 proteins, 0 carbs, 2 veg, 0 fat

Ingredients:

24 oz Chicken Breast Tenderloins
8 Leaves of Butter Lettuce, washed and dried
2 cups Avocado
2 cups Salsa, organic without sugar
½ tsp Sea Salt
½ tsp Black Pepper
½ tsp Garlic Powder
1 tbsp Coconut Oil

Directions:

Wash, and dry Lettuce and set aside.
Pat Chicken Tenders dry. Season Chicken with Garlic Powder, Salt and Pepper. Add Coconut Oil to a very hot skillet and add Chicken. Immediately reduce heat to medium and sauté for 8-10 minutes or until thoroughly cooked and no longer pink in the middle. Be sure to turn the Chicken over. When cooked, remove from skillet and chop into 1” pieces.
In a small bowl, mash the flesh of the Avocados with a fork until creamy. Add the Salsa and mix until combined. Spread the mixture evenly into each piece of lettuce. Evenly distribute Chicken onto each wrap.

Tagged with: COLLECTION::Gluten Free, COLLECTION::Poultry & Pork, COLLECTION::ReSet 7, COURSE::Lunch or Dinner

By Eden Covington April 08, 2019

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