Bruschetta Chicken

Bruschetta Chicken

*This recipe yields 1 protein for each serving. Double the protein amount or add an additional protein serving to create a Balanced GOLO Meal.

Makes: 4 servings
Each serving contains: 1 protein, 0 carbohydrates, 1 vegetable, 1 fat

Ingredients:

• 12 oz chicken breast, thin cut
• Sea salt and pepper, to taste
• 2 tsp garlic powder
• 1 Tbsp Italian seasoning
• 3 Tbsp olive oil
• 1 tsp butter
• 4 cups tomatoes, diced
• ½ cup red onion, minced
• 2 cloves garlic
• 1/3 cup plus 2 Tbsp fresh basil, chopped
• Balsamic vinegar, for garnish
• 2 Tbsp parmesan cheese, grated

1. Season chicken on both sides with salt, pepper, garlic powder and Italian seasoning.
2. Heat 2 Tbsp oil and butter in a large skillet over medium heat. Add chicken and cook until browned on both sides, 8-10 minutes.
3. While the chicken cooks, combine olive oil, tomatoes, onion, garlic and 1/3 cup basil.
4. Divide tomato mixture evenly among chicken breasts and place on top. Then, sprinkle with ½ Tbsp parmesan cheese and garnish with 2 Tbsp basil.
5. Serve immediately!