
Blackberry Kale Salad
Blackberry Kale Salad
Makes: 3 servings
Each serving contains: 2- proteins, 1- carb, 2- veg, 1- fat
Ingredients For Salad:
Makes: 3 servings
Each serving contains: 2- proteins, 1- carb, 2- veg, 1- fat
Ingredients For Salad:
- 4 cups kale, chopped
- 1 Tbsp olive oil, divided
- 2 cups butternut squash, chopped
- 4 oz pecans, chopped
- 6 Tbsp pumpkin seeds
- 4 oz goat cheese
- 1 cup blackberries
- ½ cup dried cranberries
- Sea salt to taste
- Maple Dijon dressing
- 2 Tbsp olive oil
- ½ tsp Dijon mustard
- ½ Tbsp maple syrup
- 1 Tbsp balsamic vinegar
- Pinch of sea salt
- Preheat oven to 400 degrees F. Spray a baking sheet with olive oil cooking spray. Toss the butternut squash, pecans and pumpkin seed with 1 Tbsp. Olive oil, divided evenly among the 3 ingredients. Arrange them all on the baking sheet.
- Bake nuts and seeds for 8-10 minutes and bake the squash for 20-25 minutes.
- For the dressing add all ingredients into a jar with a lid and shake until combined.
Tagged with: COLLECTION::Salads & Bowls, COLLECTION::Vegetarian, COURSE::Lunch or Dinner
March 27, 2019