Every year, GOLO offers summer internships to a select number of talented high school and college students considering careers in health and wellness. GOLO summer interns gain valuable hands-on experience designed to support their personal and professional development. This summer, we had the distinct pleasure of working with intern Sophie Brooks. Meet Sophie Brooks: Sophie is a recent graduate of Appoquinimink High School in Middletown, Delaware, where she ranked in the top 25 of her class. Sophie will be attending the University of Florida this fall, where she plans to study media prod...

Every year, GOLO offers summer internships to a select number of talented high school and college students considering careers in health and wellness. GOLO summer interns gain valuable hands-on experience designed to support their personal and professional development. This summer, we had the distinct pleasure of working with intern Andrew Pao Meet Andrew Pao: Andrew is a junior at The University of Florida studying business management. During his time at GOLO, Andrew collaborated with various departments, including marketing, advertising, and logistics. One of Andrew’s summer internship...

As part of our ongoing commitment to support community-based health and wellness initiatives, GOLO, the pioneering wellness solutions company, recently donated $10K to the University of Delaware 4-H Program. The funds will support various educational programs managed by the University of Delaware 4-H, specifically initiatives emphasizing the importance of health and nutrition. “We have long admired the contributions made by The University of Delaware 4-H Program to families in the community,” says Jennifer Brooks, President, GOLO LLC. “Our donation will help to support their efforts in the ...

We recently teamed up with professional chef and cookbook author Cricket Azima to develop a series of recipes inspired by our GOLO metabolic meal plan. Since it’s summertime, Cricket focused on recipes that take advantage of the range of fresh seasonal ingredients that are more abundant this time of year, like tomatoes, red peppers, avocados, and cilantro. She also “leaned in” on nutritious proteins like shrimp and turkey. The goal was to create fun and tasty recipes that families and friends can enjoy as part of their backyard cookout plans this summer. After considering several ideas, C...

Living may be easy during the summer season, but that doesn’t mean your health and fitness goals should be swept under the rug. GOLO has a range of healthy suggestions for the summer, whether you're at home, road tripping with friends and family, or simply grilling in the great outdoors. #1 - DEVELOP AN ACTION PLAN FOR THE SUMMER: There are so many fresh ingredients available in the summer months that aren’t always easy to find during other seasons. Use the summer as an opportunity to develop a nutritionally balanced meal plan that focuses on real, whole foods that charge your metabolism a...

Are you facing despair, anxiety, and thinking that losing weight now and forever is just a crazy dream? What if we tell you that it is not only possible, but you can even exceed your expectations?

Summer has finally arrived and GOLO is here to help you keep your weight loss goals on track! Most people think that the winter holidays are the toughest time of year to stay dedicated to your weight loss plan. However, it’s even more important to stay focused on achieving your goals in the summer. This is when the shorts, tank tops, and bathing suits start making their appearance, and we can no longer hide underneath our bulky layers of clothes we wore all winter. There are also all sorts of food temptations that come with summer fun. That’s why GOLO is here to help you stay on track ...

Back in 2018, after realizing her weight was affecting her ability to care for her patients, Karen decided it was time to make a change and started her GOLO journey. “One day, a code was called on the second floor. A child was not breathing, and I was standing at the elevator! So angry, so hurt, so sick at myself, I went home that night and just cried on the couch. In the middle of my tears, I heard a GOLO commercial come on. I ordered that night.” Karen, an operating room caregiver, initially lost 11 inches and 54 total pounds, but most importantly, she was able to take multiple flights ...

GOLO, the pioneering wellness solutions company, announced $10,000 donations to two Las Vegas, NV charities, Special Olympics Nevada and Three Square Food Bank.

GOLO, the pioneering wellness solutions company, announced a $10,000 donation to Operation Homefront, a national nonprofit dedicated to building strong, stable, and secure military families.