WELCOME TO MYGOLO
We’ll make the next step easier.
Think of myGOLO as your companion for the journey. Stay focused, build on every win, and keep moving forward with meal plans, recipes, tracking, and real human support. No subscription or hidden fees.
CONGRATULATIONS, BRAD!
Brad lost 380 pounds while behind a fast-food counter.
At his heaviest, Brad weighed more than 650 pounds. Everyday activities and enjoying life had become difficult. After years of fad diets, Brad found GOLO® and started making simple changes. He focused on portion control, took Release® with meals, and began walking several times a week. Four years later, he has lost more than 380 pounds and found confidence he never had before.
“In a lot of ways, it’s like a different world from how it was when I was bigger. GOLO can change your life if you just give it the chance. I want my example to give someone else the idea that it’s not too late to change.”
VICTORIES WORTH CELEBRATING
Every pound tells a story. Here are a few.
Celebrating milestones, anniversaries, and real GOLO success.
WHAT’S NEW AT GOLO
Your goals keep us moving, too.
Your journey keeps evolving. So we’re constantly looking for ways to bring you more support, more inspiration, and more value. Here’s what’s new:
The GOLO for Life® Plan, even better.
New and expanded with four larger 8.5" x 11" booklets, including the all-new Healing Power of Food booklet to help you eat for weight loss, better health, and longevity.
MYGOLO HEALTH LIBRARY
Take control of your health to reach your goals.
Overcome the obstacles holding you back with the myGOLO Health Library — your resource for expert-backed guidance on sleep, stress, hydration, inflammation, fiber, mindset, immunity, and more. Explore the library, build healthier habits, and feel empowered to make meaningful progress every day.
YOUR WELLNESS DASHBOARD
Your whole journey in one place.
Imagine moving through your day with steady energy, finishing strong, and still having something left in the tank. Feeling confident in the mirror. Feeling like you again. That's what your myGOLO wellness dashboard is built for — track your meals and weight in seconds, follow your plan, and watch the trend line move.
HEALTHY FAVORITES
From our kitchen and our experts.
Discover 620+ recipes and blog articles from GOLO experts.
Featured recipe
Strawberry & Cucumber Salad
Sweet strawberries, refreshing cucumber, and a light, vibrant dressing come together for a delicious dish or a quick and healthy side.
Featured article
Reframe your view of food
It’s important to take a moment and examine your relationship with food. Is it time to make some changes? GOLO can help.
More for your journey
IN THEIR OWN WORDS
Re-write your story.
These are real GOLO customers, never paid actors, telling you what changed.