Garlic Chicken with Angel Hair

Garlic Chicken with Angel Hair
Makes 2 servings
Each serving contains: 2 protein, 1 carb, 2 veg, 1 fat

Ingredients:

1 Cup Whole Wheat Angel Hair Pasta, cooked
3 Cups Baby Spinach
¾ Cups Cherry Tomatoes, halved
2 Tbsp Olive Oil
¼ Cup Onion, finely chopped
12 oz Chicken Breast
2 Cloves Garlic, minced
¼ tsp Red Pepper Flakes
1/3 Cup Chicken Broth
Sea Salt and Pepper to taste

Directions:

In a medium saucepan cook 2 oz Pasta as directed on package. Drain; return to saucepan. Stir in Spinach, Tomatoes and 1 Tsp Olive Oil. Cover to keep warm.
In a medium skillet, heat 1 Tbsp Olive Oil over medium-high heat. Add Onion and cook for 1 minute. Add Chicken, Garlic and Pepper Flakes. Cook 4-6 minutes on each side.
Stir in Broth, Salt, Pepper and cook for 2 minutes or until Chicken is cooked through. Remove from heat, stir in Pasta and toss to combine.
Serve warm.

Tagged with: COLLECTION::Poultry & Pork, COURSE::Lunch or Dinner

By Eden Covington April 05, 2019

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