The Health Benefits of Seaweed
It is freezing here in Delaware, and I am thinking about how I can’t wait to get to the beach this summer. My favorite thing about the beach is going in the water. But nothing is worse than being in the water, having a good old time, and all of a sudden, you feel something brush your leg. If you’re anything like me, you freak out and scream, thinking that it is something completely unlikely, like a shark or an eel. 99% of the time it is just SEAWEED. And while we don’t like it touching our outsides, believe it or not, it can do wonders for our insides! Seaweed is a rich source of vitamins i...